From: Effect of caffeine on delayed-onset muscle soreness: a meta-analysis of RCT
Author | Caffeine | Placebo | ||||
---|---|---|---|---|---|---|
N | Mean | SD | N | Mean | SD | |
A) CK Pre-exercise | ||||||
Lorruama J | 9 | 338.2 | 169.44 | 9 | 293.6 | 124.13 |
Caitlin F | 9 | 106.183 | 44.355 | 9 | 107.527 | 59.14 |
Nobahar M | 8 | 83.33 | Â | 8 | 73.33 | Â |
UMD (95% CI) | 3.72 (− 41.84, 49.28) |  |  |  |  |  |
B) CK Post-exercise | ||||||
Lorruama J | 9 | 476 | 122.73 | 9 | 405 | 392.96 |
Nobahar M | 8 | 120 | 2.22 | 8 | 88.33 | 2.22 |
UMD (95% CI) | 31.67 (29.50, 33.85) | Â | Â | Â | Â | Â |
C) CK at 24Â h | ||||||
Lorruama J | 9 | 1097.6 | 123.45 | 9 | 725.7 | 518.97 |
Caitlin F | 9 | 211.022 | 111.56 | 9 | 153.226 | 153.226 |
Nobahar M | 8 | 111.67 | 1.05 | 8 | 126.67 | 1.05 |
UMD (95% CI) | 49.84 (− 73.13, 172.82) |  |  |  |  |  |