Skip to main content

Table 3 Median and interquartile range for nutrients used to calculate WXYfm, RRR, and GDA scores in 100 g of edible insects

From: Comparison of healthfulness of conventional meats and edible insects in Sub-Saharan Africa using three nutrient profiling models

Edible insect

(n)

Common name

Energy (kcal)

Protein (g)

Fibre (g)

Caa (mg)

Fea (mg)

Vit A (IU)

Vit C (mg)

Naa (mg)

SFAa (g)

Chola (mg)

Fat (g)

Acheta domesticus (2)

House cricket

217.4

(108.70–326.10)

69.3

(68.65–69.95)

0

(0.00–0.00)

0

(0.00–0.00)

0

(0.00–0.00)

0

(0.00–0.00)

0

(0.00–0.00)

0

(0.00–0.00)

0

(0.00–0.00)

0

(0.00–0.00)

17.24

(17.01–17.47)

Apis mellifera (5)

Western honey bee

475

(475.00–476.00)

42.4

(19.54–49.10)

0

(0.00–3.91)

0

(0.00–0.00)

0

(0.00–0.00)

0

(0.00–0.00)

0

(0.00–0.00)

0

(0.00–0.00)

0

(0.00–0.00)

0

(0.00–0.00)

20.6

(19.80–21.50)

Blaberus craniifer (2)

Death’s head cockroach

249.65

(124.83–374.48)

65.8

(65.40–66.20)

0

(0.00–0.00)

0

(0.00–0.00)

0

(0.00–0.00)

0

(0.00–0.00)

0

(0.00–0.00)

0

(0.00–0.00)

0

(0.00–0.00)

0

(0.00–0.00)

23.15

(22.58–23.73)

Bombyx mori (3)

Domestic silk moth

443

(432.50–479.08)

35.95

(29.42–45.85)

5.23

(2.62–5.72)

0

(0.00–47.85)

0

(0.00–2.48)

0

(0.00–0.00)

0

(0.00–0.00)

0

(0.00–0.00)

0

(0.00–0.00)

0

(0.00–0.00)

27.11

(27.09–28.97)

Corisella decolor (2)

Water boatmen

338

(333.50–342.50)

60.6

(59.70–61.50)

0

(0.00–0.00)

0

(0.00–0.00)

0

(0.00–0.00)

0

(0.00–0.00)

0

(0.00–0.00)

0

(0.00–0.00)

0

(0.00–0.00)

0

(0.00–0.00)

8.35

(7.68–9.03)

Macrotermes bellicosus (4)

Winged termite

390.88

(292.31–415.12)

30.58

(28.64–38.01)

1.85

(1.28–2.98)

48.92

(37.47–55.56)

46.8

(35.18–56.39)

699.93

(424.96–1208.21)

0.06

(0.03–0.08)

68.51

(60.79–152.33)

0

(0.00–0.01)

0

(0.00–0.00)

2.41

(1.58–8.41)

Nasutitermes spp (2)

Termite

192

(96.00–288.00)

39.39

(29.99–48.80)

17.66

(11.20–24.11)

13

(6.50–19.50)

32.6

(16.30–48.90)

1236.55

(618.27–1854.82)

0

(0.00–0.00)

8.5

(4.25–12.75)

0.02

(0.01–0.03)

0

(0.00–0.00)

14.16

(13.71–14.60)

Oecophylla smaragdina (4)

Weaver ant

0

(0.00–0.00)

24.13

(8.10–41.46)

4.13

(0.00–10.04)

0

(0.00–8.88)

0

(0.00–20.38)

0

(0.00–0.00)

0

(0.00–0.00)

0

(0.00–17.88)

0.24

(0.02–0.48)

0

(0.00–0.00)

12.13

(10.43–19.31)

Pachilis gigas (2)

Leaf-footed bugs

471.5

(458.25–484.75)

64

(63.50–64.50)

0

(0.00–0.00)

0

(0.00–0.00)

0

(0.00–0.00)

0

(0.00–0.00)

0

(0.00–0.00)

0

(0.00–0.00)

0

(0.00–0.00)

0

(0.00–0.00)

22.7

(20.85–24.55)

Polybia occidentalis (2)

Camoati

455.5

(450.25–460.75)

61.55

(61.33–61.78)

0

(0.00–0.00)

0

(0.00–0.00)

0

(0.00–0.00)

0

(0.00–0.00)

0

(0.00–0.00)

0

(0.00–0.00)

0

(0.00–0.00)

0

(0.00–0.00)

23.7

(21.40–26.00)

Polybia parvulina (2)

Wasp

233.75

(116.88–350.63)

71.73

(67.04–76.41)

0

(0.00–0.00)

0

(0.00–0.00)

0

(0.00–0.00)

0

(0.00–0.00)

0

(0.00–0.00)

0

(0.00–0.00)

0

(0.00–0.00)

0

(0.00–0.00)

8.55

(4.28–12.83)

Polyrhachis vicina (3)

Chinese black ant

0

(0.00–0.00)

0

(0.00–28.30)

0

(0.00–0.00)

0

(0.00–0.00)

0

(0.00–0.00)

0

(0.00–0.00)

0

(0.00–0.00)

0

(0.00–0.00)

0.02

(0.01–0.02)

0

(0.00–0.00)

9

(7.65–12.10)

Protaetia brevitarsis (2)

White-spotted flower beetle

208.95

(104.48–313.43)

50.84

(47.53–54.14)

5.53

(2.77–8.30)

243.38

(235.79–250.97)

12.73

(10.99–14.46)

0

(0.00–0.00)

0

(0.00–0.00)

105.8

(52.90–158.70)

0.01

(0.01–0.02)

0

(0.00–0.00)

12.89

(11.65–14.12)

Rhynchophorus phoenicis (4)

Palm weevil

602.9

(589.77–615.00)

9.81

(8.93–12.50)

19.51

(12.92–21.89)

1.46

(0.28–11.00)

9.15

(6.38–14.58)

0

(0.00–0.00)

0

(0.00–0.00)

16.34

(15.17–49.50)

0

(0.00–0.00)

0

(0.00–0.00)

56.93

(51.60–61.62)

Tenebrio molitor (5)

Mealworm

0

(0.00–444.00)

52

(51.00–52.35)

0

(0.00–1.97)

0

(0.00–39.40)

0

(0.00–10.02)

0

(0.00–0.00)

0

(0.00–0.00)

0

(0.00–0.00)

0

(0.00–0.00)

0

(0.00–0.00)

32

(31.00–32.85)

Zophobas morio (3)

Superworm

0

(0.00–274.74)

47

(46.50–47.55)

0

(0.00–0.00)

0

(0.00–0.00)

0

(0.00–0.00)

0

(0.00–0.00)

0

(0.00–0.00)

0

(0.00–0.00)

0

(0.00–0.00)

0

(0.00–0.00)

35

(34.50–37.30)

  1. aCa Calcium, Fe Iron, Na Sodium, SFA Saturated Fatty Acid, Chol Cholesterol