Mineral | RAI (mg) | MSItv | Raw | Steamed | Mean | SD | CV% | ||||
---|---|---|---|---|---|---|---|---|---|---|---|
MSIcv | D | %D | MSIcv | D | %D | ||||||
Ca | 1200 | 10 | 0.36 | 9.64 | 96.41 | 0.34 | 9.66 | 96.63 | 0.35 | 0.02 | 4.5 |
Mg | 400 | 15 | 0.66 | 14.34 | 95.57 | 0.55 | 14.45 | 96.31 | 0.61 | 0.08 | 12.98 |
P | 1200 | 10 | 0.69 | 9.31 | 93.06 | 0.62 | 9.38 | 93.83 | 0.66 | 0.05 | 8.29 |
Na | 500 | 4.8 | 0.54 | 4.26 | 88.76 | 0.42 | 4.38 | 91.33 | 0.48 | 0.09 | 18.27 |