From: Dietary supplement for relieving menopausal symptoms in Egyptian perimenopausal women
Nutrients intake | Studied group | RDA | |
---|---|---|---|
Mean ± SE (% RDS) | % Calories | ||
Energy (kcal) | 2195.58 ± 10.64 (99.79%) | 2200 | |
Protein (g) | 65.84 ± 4.05 (131.68%) | 12.0 | 50 |
Carbohydrate (g) | 262.60 ± 9.67 (87.53) | 47.85 | 300 |
Dietary fiber (g) | 23.08 ± 1.83 (92.32) | 25 | |
Fat ( g) | 97.98 ± 0.49 (150.74) | 40.17 | 65 |
SFA (g) | 33.03 ± 0.71 | ||
MUFA (g) | 27.28 ± 0.55 | ||
PUFA (g) | 29.42 ± 0.87 | ||
Cholesterol (mg) | 345.53 ± 5.84 (115.18%) | 300 | |
VitaminB6 (mg) | 1.94 ± 0.12 (138.57%) | 1.4 | |
VitaminB12 (mcg) | 1.87 ± 0.09 (133.57%) | 1.4 | |
Riboflavin (mg) | 1.76 ± 0.03 (146.66%) | 1.2 | |
Niacin (mg) | 10.47 ± 0.71 (80.54%) | 13 | |
Thiamin (mg) | 1.24 ± 0.06 (124.00%) | 1.0 | |
Folate(mg) | 87.53 ± 2.27 (87.53%) | 100 | |
Vitamin C (mg) | 37.30 ± 1.05 (82.89%) | 45 | |
Vitamin A (μg) | 641.84 ± 8.97 (80.23%) | 800 | |
Vitamin D (μg) | 2.85 ± 0.04 (57.00%) | 5 | |
Sodium (mg) | 1686 ± 7.90 (112.43%) | 1500 | |
Potassium (mg) | 1476.47 ± 5.64 (73.82%) | 2000 | |
Calcium (mg) | 621.42 ± 3.61 (62.14%) | 1000 | |
Iron (mg) | 7.06 ± 0.61 (47.07%) | 15 | |
Zinc (mg) | 7.70 ± 0.49 (64.17%) | 12 |