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Table 3 Mean ± SE and the percentage of requirement of nutrients intake among the studied group

From: Dietary supplement for relieving menopausal symptoms in Egyptian perimenopausal women

Nutrients intake Studied group RDA
Mean ± SE (% RDS) % Calories
Energy (kcal) 2195.58 ± 10.64 (99.79%)   2200
Protein (g) 65.84 ± 4.05 (131.68%) 12.0 50
Carbohydrate (g) 262.60 ± 9.67 (87.53) 47.85 300
Dietary fiber (g) 23.08 ± 1.83 (92.32)   25
Fat ( g) 97.98 ± 0.49 (150.74) 40.17 65
SFA (g) 33.03 ± 0.71  
MUFA (g) 27.28 ± 0.55  
PUFA (g) 29.42 ± 0.87  
Cholesterol (mg) 345.53 ± 5.84 (115.18%) 300
VitaminB6 (mg) 1.94 ± 0.12 (138.57%) 1.4
VitaminB12 (mcg) 1.87 ± 0.09 (133.57%) 1.4
Riboflavin (mg) 1.76 ± 0.03 (146.66%) 1.2
Niacin (mg) 10.47 ± 0.71 (80.54%) 13
Thiamin (mg) 1.24 ± 0.06 (124.00%) 1.0
Folate(mg) 87.53 ± 2.27 (87.53%) 100
Vitamin C (mg) 37.30 ± 1.05 (82.89%) 45
Vitamin A (μg) 641.84 ± 8.97 (80.23%) 800
Vitamin D (μg) 2.85 ± 0.04 (57.00%) 5
Sodium (mg) 1686 ± 7.90 (112.43%) 1500
Potassium (mg) 1476.47 ± 5.64 (73.82%) 2000
Calcium (mg) 621.42 ± 3.61 (62.14%) 1000
Iron (mg) 7.06 ± 0.61 (47.07%) 15
Zinc (mg) 7.70 ± 0.49 (64.17%) 12
  1. SFA Saturated fatty acid, MUFA Monounsaturated fatty acid, PUFA Polyunsaturated fatty acid