Table 3 Dietary recommendations in NASH (Eslam et al. 2020; Semmler et al. 2021; Lanthier 2020)
From: Non-alcoholic steatohepatitis in pregnancy: a case report
Type of diet | Low calorie (minus 500–1000 kcal/day) |
Weight loss | 7 à 10% |
Macronutrient composition | No evidence of effectiveness of a particular diet but in practice: Low carbohydrate component Low-fat content Mediterranean diet Rich in fruits and vegetables, wholegrains and legumes Rich in olive oil Rich in fish Less red and processed meat Less refined cereals and potatoes Less sugary drinks |
Fructose | Avoidance of drinks with added fructose |
Physical exercise | Aerobic and resistance training |